Where do I start on my diet?
Body Mass Index

Calculate your BMI here and use it to base your weight loss goals.

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Step 1 - enter you height and weight and then click on imperial or metric
Height
 feet inches
  metres  cm
Imperial Metric
Weight
 stone pounds
  kg  
  Imperial Metric
Step 2 - Calculate your body mass index
Your body mass index
What this means
Your maximum healthy weight
(Based on a BMI of 25)
 stone pounds
kg
clear form

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